Kate Holt - About Core Energetics

    Core Energetics
        A Body-Centered Process
                           to Heal Your Life

My Intention
for every session is to
create a safe space where
you can expand your
consciousness, and discover
your truth in each moment,
so that you may have a
deeper experience of your
authentic self. This leads to
self-love, self-acceptance,
discovery of your life
purpose, and greater
satisfaction in your life.

About Core Energetics
Core Energetics is a powerful therapeutic approach that seeks the integration of all
aspects of your being; mind, body, emotions, spirit, and your will. It is a supportive
process that enables you to explore your past and present issues more deeply than
in traditional talk therapy. Your Practitioner partners with you to bring about a greater
awareness of yourself and a deeper experience of your feelings. You begin to let go of
defensive patterns that no longer serve you. Through this unified and holistic process,
you take steps on a journey to connect ever more deeply with your Core essence.
Your truest nature is energetic, creative, loving, and open to life.

Core Energetics is a dynamic system for personal growth, healing, and transformation.
You work to unblock your innate life force through the use of movement, breath, voice,
and other techniques. You gain greater understanding of what makes you tick.
This understanding opens up more choices about what you create in your life.
When your energy is blocked, your body and personality suffer. When your energy is
flowing, long standing patterns shift. You have more clarity, purpose, and pleasure.