Healing is possible when you express the depth of your feelings with your whole body and receive compassionate witness. ~ Kate Holt

We may never “get over” it. Regardless of the type of loss, in order to heal:

you need opportunities to express your feelings

you need to be received and held as you share your pain

you need to grieve lost aspects of yourself

you can choose to open your heart

We live in a culture that sometimes encourages us to avoid mourning. Expression of our deepest feelings is not always invited or accepted. The unexpressed grief is held in your body and wreaks havoc in your heart and mind. In this workshop, we will create a culture of safety and support. We will use Core Energetics and work with body movement, energy, breath, and sound to encourage the flow of your feelings. We will create opportunities to experience the transformative power of truth, share wisdom, and honor your soul’s journey.

Call to register 856 261 4900. www.kateholt.info email kateholt@verizon.net.

Kate’s passion for the Core Process and its role in the healing process from the loss of her son inspired the creation of this workshop. Kate has helped many people re-embrace life after profound loss, especially those with ‘disenfranchised grief’.