In order to heal from loss:
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we need opportunities to express our feelings
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we need to be received and held as we share our pain
· we need to grieve lost aspects of ourselves
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we need to choose to open our hearts
We live in a culture that encourages us to avoid mourning. Expression of our deepest feelings is not invited or accepted. The unexpressed grief is held in the body and wreaks havoc in our hearts and minds. In this workshop, we will create a culture of safety and support. We will use
Core Energetics and work with body movement, energy, breath, and sound to encourage the flow of our feelings. We will create opportunities to experience the transformative power of our truth, share our wisdom, and honor our soul’s journey. Call to register 856 261 4900. www.kateholt.info email kateholt@verizon.net.
Since the holidays are often most difficult, an 8-week Wednesday evening grief process group will follow this workshop. Workshop alone is $100. Workshop plus group is $350.
Kate’s passion for the Core Process and its role in the healing process from the loss of her son inspired the creation of this workshop. Kate has helped many people re-embrace life after profound loss, especially those with ‘disenfranchised grief’.